{"id":1314317,"date":"2019-09-05T16:56:00","date_gmt":"2019-09-05T14:56:00","guid":{"rendered":"https:\/\/haussmann.galerieslafayette.com\/?post_type=gl-events&#038;p=1314317"},"modified":"2026-04-01T17:40:44","modified_gmt":"2026-04-01T15:40:44","slug":"anti-jetlag-wellness-experience","status":"publish","type":"gl-events","link":"https:\/\/haussmann.galerieslafayette.com\/en\/events\/anti-jetlag-wellness-experience\/","title":{"rendered":"The Ultimate Guide to the Best Sauna in Paris: Your Anti-Jet Lag"},"content":{"rendered":"\n<p>A <strong>holistic interlude<\/strong> <strong>in the 9th Arrondissement of Paris<\/strong>, the <a href=\"https:\/\/haussmann.galerieslafayette.com\/en\/beauty-wellness-and-fitness-area\/\"><strong>Beauty and Care area<\/strong><\/a> at Galeries Lafayette Paris Haussmann is a&nbsp;3,000sqm sanctuary that represents a new era of beauty and wellness. Far from the hustle and bustle of the city, it invites you to unwind in the heart of the iconic department store. This space brings together under one roof a selection of the finest experts in wellbeing, beauty, skincare, energy, and fitness.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Focus: Your Anti-Jet Lag Protocol at Galeries Lafayette Paris Haussmann<\/h2>\n\n\n\n<p>For international travelers arriving in the&nbsp;<strong>heart of Paris<\/strong>,&nbsp;the first few hours are crucial. Our specific protocol is designed to combat fatigue instantly through an innovative approach combining heat, nutrition, and recovery.<br><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element has-background\" style=\"background-color:#00000008;grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2024\/02\/Sauna-Belleyme-pack-Jetlag-769x1024.jpg\" alt=\"\" class=\"wp-image-1316915 size-full\" style=\"object-position:50% 50%\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" style=\"text-transform:uppercase\"><strong>infrared Sauna <\/strong><\/h3>\n\n\n\n<p><strong><em>A replenishing treatment<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Let yourself be carried away by <strong>the gentle warmth<\/strong> of the <strong><span style=\"text-decoration: underline;\">infrared sauna<\/span><\/strong> at Skinneo. Unlike the stifling humidity of some city baths, infrared radiation uses dry heat to help stimulate blood circulation, regenerate muscles, and eliminate toxins. It\u2019s the perfect way to help your internal clock get back in sync with local time. As a result, enjoy a restorative sleep and make the most of your stay in Paris.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element has-background\" style=\"background-color:#00000008;grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"595\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2024\/03\/Jetlag-Jus-DS-cafe-1024x595.jpg\" alt=\"\" class=\"wp-image-1317025 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2024\/03\/Jetlag-Jus-DS-cafe-1024x595.jpg 1024w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2024\/03\/Jetlag-Jus-DS-cafe-300x174.jpg 300w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2024\/03\/Jetlag-Jus-DS-cafe-768x446.jpg 768w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2024\/03\/Jetlag-Jus-DS-cafe.jpg 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\" style=\"text-transform:uppercase\"><strong>Detox juice<\/strong><\/h3>\n\n\n\n<p><strong><em>Fill up on healthy nutrients <\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Enjoy a detoxifying juice at <a href=\"https:\/\/haussmann.galerieslafayette.com\/en\/ds-cafe\/?utm_source=sitehsm&#038;utm_medium=packanti-jetlag\"><strong><span style=\"text-decoration: underline;\">DS Caf\u00e9<\/span><\/strong><\/a>, a go-to restaurant that serving healthy food in a warm, chic Parisian atmosphere. Made with<strong> healthy ingredients<\/strong>, fill up on vitamins, minerals and antioxidants to revitalize your body after a long flight.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#efefef\">\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\"><strong>Enjoy our \u20ac55 per person package, <\/strong><br><strong>including a 30-minute sauna session and a refreshing detox juice.<br><\/strong><\/h3>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:94%\"><p><booking-widget widget-id=\"66fc49f0-fa5d-4780-aff3-72a7ef59bf53\"><\/booking-widget><script type=\"text\/javascript\" src=\"https:\/\/widgets.regiondo.net\/booking\/v1\/booking-widget.min.js\"><\/script><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How does it work?<\/h3>\n\n\n\n<p>1. Purchase and pay for your session online in advance.<br>2. Choose the day of your visit (the exact time will be scheduled on site).<br>3. Check in at the lobby on the day of your booking at the Beauty and Care area of the Coupole store.<br>4. The team will assign you a sauna time slot within 2 hours.<br>5. Enjoy your 30-minute infrared sauna session at Skinneo.<br>6. Receive your voucher at the lobby for a detox juice at DS Caf\u00e9.<\/p>\n\n\n\n<p>We recommend arriving 10 minutes before the start of your session.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Your session includes:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Private access to a space with an infrared sauna cabin, shower, and changing area for 50 minutes, including 30 minutes in the sauna.<\/li>\n\n\n\n<li>Access to on-site amenities: towels, shampoo, conditioner, shower gel, makeup remover, cotton pads, and a hair dryer.<\/li>\n\n\n\n<li>The option to enjoy your session in swimwear or nude, according to your preference.<\/li>\n<\/ul>\n\n\n\n<p><strong>Your Parisian Souvenir<\/strong> <br>As a souvenir of your experience, take home your trendy tote bag. Handy and trendy, it\u2019s the perfect companion for your shopping sprees at Lafayette in Paris or for strolling through the streets of the capital.<\/p>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:2%\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The Science of the Infrared Sauna Paris mixte shopping experience<\/h2>\n\n\n\n<p>If you are specifically searching for an Infrared sauna Paris, it is important to understand why this technology is superior for jet lag and muscle recovery compared to traditional methods.<\/p>\n\n\n\n<p><strong>Deep Cellular Healing<\/strong> <br>The infrared sauna uses light to create heat. This heat penetrates more deeply than the warmed air of a traditional sauna. This results in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Enhanced Detoxification:<\/strong> Sweating out heavy metals and environmental toxins.<\/li>\n\n\n\n<li><strong>Skin Rejuvenation:<\/strong> Improving collagen production and skin clarity.<\/li>\n\n\n\n<li><strong>Pain Relief:<\/strong> Reducing inflammation in joints and muscles : essential after a long-haul flight.<\/li>\n\n\n\n<li><strong>Stress Reduction:<\/strong> Lowering cortisol levels through gentle, consistent warmth.<\/li>\n<\/ul>\n\n\n\n<p>This modern technology is a cornerstone of our beauty treatments. It ensures that you leave our store not just relaxed, but physically renewed.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">Our anti-jet lag experience partner:<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image alignright size-full\"><img decoding=\"async\" width=\"89\" height=\"93\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2019\/09\/logo-ds-cafe-e1774273293610.png\" alt=\"\" class=\"wp-image-1383292\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img decoding=\"async\" width=\"250\" height=\"118\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2019\/09\/logo-skinneo-e1774273269538.png\" alt=\"\" class=\"wp-image-1383293\" style=\"width:178px;height:auto\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\" style=\"background-color:#fff8f8\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:1%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:98%\">\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"font-size:21px\">&#8211; Continue your beauty journey in our Beauty and Care area &#8211;<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"693\" data-id=\"1253328\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0467-BD-1024x693.jpg\" alt=\"\" class=\"wp-image-1253328\" srcset=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0467-BD-1024x693.jpg 1024w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0467-BD-300x203.jpg 300w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0467-BD-768x520.jpg 768w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0467-BD-1536x1040.jpg 1536w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0467-BD.jpg 1680w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"702\" data-id=\"1253320\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0603-BD-1024x702.jpg\" alt=\"\" class=\"wp-image-1253320\" srcset=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0603-BD-1024x702.jpg 1024w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0603-BD-300x206.jpg 300w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0603-BD-768x527.jpg 768w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0603-BD.jpg 1422w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"1253352\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0487-BD-1024x683.jpg\" alt=\"\" class=\"wp-image-1253352\" srcset=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0487-BD-1024x683.jpg 1024w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0487-BD-300x200.jpg 300w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0487-BD-768x512.jpg 768w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0487-BD-1536x1024.jpg 1536w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2022\/07\/copyright-@thibaut-voisin-TVO_04072022_GLM_0487-BD.jpg 1680w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>After your recovery session, explore the full extent of our <strong>Beauty and Care area<\/strong>.&nbsp;This unique floor <strong>is one of the largest wellness and beauty destinations in Paris<\/strong>, serving as a temple of global expertise and specialized treatments.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\">World-Class Prestige: La Prairie, La Mer &amp; More<\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-02823392c43a178033960163277fe834\">Discover a wide range of prestigious brands and specialized solutions, from iconic names such as <strong>La Prairie<\/strong> and <strong>La Mer<\/strong>. Our experts also offer specialized protocols from <strong>Skinneo<\/strong>, <strong>Est\u00e9e Lauder<\/strong>, and <strong>Evidens de Beaut\u00e9<\/strong>. . Take your time to browse and learn about the innovative treatments and products available, all within this unique wellness space in central Paris.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-medium-font-size\">The CARR\u00c9 OP\u00c9RA Parapharmacy &amp; K-Beauty<\/h4>\n\n\n\n<p>The <strong>CARR\u00c9 OP\u00c9RA <span style=\"text-decoration: underline;\"><a href=\"https:\/\/haussmann.galerieslafayette.com\/en\/french-pharmacy-skincare-in-paris\/\">parapharmacy<\/a><\/span><\/strong> offers 240 sq. m of carefully curated products from leading brands. With over 200 brands and 10,000 products, it is the ideal place to find food supplements to fight the oxidative stress of travel. Additionally, we celebrate <strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/haussmann.galerieslafayette.com\/en\/k-beauty-area\/\">K-beauty<\/a><\/span><\/strong> with emblematic Korean brands selected by Agaskin, such as <strong>Dear Klairs<\/strong>, <strong>SKIN1004<\/strong>, and <strong>Mixsoon<\/strong>. These brands focus on healthy ingredients, making them a perfect addition to your beauty treatments routine.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-pale-pink-color has-text-color has-link-color has-medium-font-size wp-elements-c7a19261710a132c3778760edf1b0676\">Guide: How to Find the Best Sauna Paris Experience?<\/h2>\n\n\n\n<p>Paris is a city of hidden sanctuaries, and finding the right Sauna Paris depends entirely on your wellness goals. Whether you are looking for tradition or high-tech recovery, the capital offers a diverse landscape of heat therapies to explore.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-pale-pink-color has-text-color has-link-color has-medium-font-size wp-elements-05aeb45bb4ac9214d2e2b447f8624a28\">Searching for a Sauna sur Paris: What are the Options?<\/h3>\n\n\n\n<p>If you are looking for a sauna in Paris, you will quickly discover that the city offers a wide variety of beauty experiences, from traditional hammams to modern infrared saunas. Located at&nbsp;<strong>40 boulevard Haussmann<\/strong>, our wellness space offers a convenient and innovative solution in the heart of the capital.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-197f793bf58b5419a930710b83a70f36\" style=\"color:#fff8f8;font-size:2px\"><sup>Hotel Sauna Paris<\/sup><\/h3>\n\n\n\n<p><strong>With a strategic Hotel Locations Near Galeries Lafayette Haussmann<br><\/strong>When choosing your accommodation in Paris, proximity to this store opens up a world of convenience for both luxury shopping and self-care experiences. Several prestigious hotels are strategically positioned within walking distance, allowing you to seamlessly combine your stay with our 3,000sqm Beauty and Care area.<\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"380\" data-id=\"1293664\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/09\/paris-mariott-opera-hotel-1024x380.jpg\" alt=\"Wellness Galeries Lafayette Haussmann X Paris Marriott Opera Ambassador\" class=\"wp-image-1293664\" srcset=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/09\/paris-mariott-opera-hotel-1024x380.jpg 1024w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/09\/paris-mariott-opera-hotel-300x111.jpg 300w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/09\/paris-mariott-opera-hotel-768x285.jpg 768w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/09\/paris-mariott-opera-hotel-1536x570.jpg 1536w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/09\/paris-mariott-opera-hotel.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"380\" data-id=\"1344401\" src=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/06\/Banniere-Boudoir-des-muses-1024x380.jpg\" alt=\"\" class=\"wp-image-1344401\" srcset=\"https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/06\/Banniere-Boudoir-des-muses-1024x380.jpg 1024w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/06\/Banniere-Boudoir-des-muses-300x111.jpg 300w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/06\/Banniere-Boudoir-des-muses-768x285.jpg 768w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/06\/Banniere-Boudoir-des-muses-1536x570.jpg 1536w, https:\/\/haussmann.galerieslafayette.com\/wp-content\/uploads\/2023\/06\/Banniere-Boudoir-des-muses.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><a href=\"https:\/\/haussmann.galerieslafayette.com\/en\/paris-mariott-opera-ambassador-hotel\/\"><strong>Paris Marriott Opera Ambassador Hotel<\/strong> <\/a>&#8211; Located just one block away (5-minute walk), this luxury hotel offers an exclusive partnership with Galeries Lafayette, making it the perfect base for your anti-jet lag sauna experience and shopping adventures.<\/p>\n\n\n\n<p><a href=\"https:\/\/haussmann.galerieslafayette.com\/en\/boudoir-des-muses\/\"><strong>Boudoir des Muses Hotel<\/strong><\/a> &#8211; Nestled in the heart of the prestigious Marais district, this intimate 4-star boutique hotel offers an extraordinary beauty sanctuary just minutes from Galeries Lafayette Haussmann. This historic gem, once a convent and later a theater,&nbsp;the unique blend of historic architecture and contemporary luxury, combined with its proximity to our beauty facilities, creates an unparalleled Parisian experience where relaxation meets cultural immersion.<\/p>\n\n\n\n<p>The strategic advantage of these locations means you can effortlessly transition between your hotel comfort, our cutting-edge wellness facilities, and world-class shopping &#8211; all within the prestigious Opera district. After your revitalizing sauna session and shopping spree, you&#8217;re never more than a few minutes from your luxurious accommodation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-pale-pink-color has-text-color has-link-color has-medium-font-size wp-elements-c3ddf918c21c0530e8ef9c08a7c8cdca\">Elevate Your Day with a Paris Massage<\/h2>\n\n\n\n<p>A massage in Paris or traditional gommage treatments is the perfect complement to your sauna session. To erase the signs of travel-related fatigue, our experts offer:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Martine de Richeville:<\/strong> Discover the remodelage&nbsp;to boost circulation.<\/li>\n\n\n\n<li><strong>Nathalie Duarte:<\/strong> Experience the Renata Fran\u00e7a method for an immediate massage affinant.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-pale-pink-color has-text-color has-link-color has-medium-font-size wp-elements-9b2f84210059b78ced1265bf9808ee6a\">Gym&nbsp;with Sauna Paris for Your Ritual<\/h2>\n\n\n\n<p>Finding a gym with a sauna in Paris can be a priority for travelers who want to maintain their fitness while recharging after travel. That\u2019s why, if you\u2019d like to go even further, you can always come back to enjoy our <a href=\"https:\/\/haussmann.galerieslafayette.com\/en\/galeries-lafayette-sports-club\/\"><span style=\"text-decoration: underline;\">gym facilities and fitness classes<\/span><\/a> \u2014 the perfect way to continue your wellness journey Ritual while in Paris.<\/p>\n\n\n\n<p><strong>Expert Coaching &amp; Innovative Classes<\/strong> <br>Take advantage of our innovative group classes led by a Professional Coach. Whether you choose <strong>Run &amp; Fit<\/strong>, a dynamic mix of running and strength training, or <strong>Hybrid Fit<\/strong>, a versatile circuit training designed to boost your physical abilities, our classes are designed for results. With connected bracelets, you can monitor your heart rate and calories burned in real time.<\/p>\n\n\n\n<p><strong>Personalized Support<\/strong> <br>Thanks to our private lessons, you can benefit from made-to-measure support and a training program specially tailored to your needs and physical potential. For those looking to push their limits, our <strong>bootcamp training<\/strong> sessions emphasize team spirit, the shared motivation among participants is essential to achieving your goals under the expert guidance of a coach. After such an intense workout, moving to our high-end beauty treatments area is the perfect way to reward your body <em>Ritual<\/em>.<\/p>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:1%\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Conclusion: Refuel Your Energy in the Heart of Paris<\/h2>\n\n\n\n<p>Make the most of people stay in Paris! Indulge in this Parisian beauty experience and say goodbye to jet lag right in the&nbsp;heart of Paris. Located at Galeries Lafayette Paris Haussmann, our infrared sauna experience combines cutting-edge wellness technology with the convenience of luxury shopping, all while offering breathtaking panoramic views from our famous rooftop terrace overlooking the Eiffel Tower and Opera Garnier.<\/p>\n\n\n\n<p>Recover instantly upon arrival by choosing one of our nearby partner hotels within walking distance, then immerse yourself in our 3,000sqm Beauty and Care area. After your revitalizing sauna session and shopping experience, complete your wellness journey at <strong>DS Caf\u00e9<\/strong>, our healthy restaurant serving detoxifying juices and nutritious cuisine in a chic Parisian atmosphere.<\/p>\n\n\n\n<p class=\"has-text-align-left\">This unique combination of self-care, shopping, and spectacular Paris views makes Galeries Lafayette Paris Haussmann your ultimate destination to launch your rejuvenating Parisian adventure. Don&#8217;t wait any longer to refuel your energy and create unforgettable memories in the City of Light.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paris, the City of Light, is famous for its timeless charm and vibrant streets. However,\u00a0jet lag can prevent you from fully enjoying this captivating destination. To revitalize your body &#038; mind after a long flight, indulge in our anti-jet lag relaxing experience and discover the benefits of the infrared sauna.<\/p>\n","protected":false},"author":69,"featured_media":1316898,"parent":0,"template":"","type_experience":[],"class_list":{"1":"gl-events","4":"has-post-thumbnail"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Ultimate Guide to the Best Sauna in Paris: Your Anti-Jet Lag - Galeries Lafayette Paris Haussmann<\/title>\n<meta name=\"description\" content=\"Get over your jet lag and make the most of your stay in Paris with our infrared sauna. 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