Paris, the City of Light, is famous for its timeless charm and vibrant streets. However, jet lag can prevent you from fully enjoying this captivating destination. To revitalize your body & mind after a long flight, indulge in our anti-jet lag relaxing experience and discover the benefits of the infrared sauna.
A holistic interlude in the 9th Arrondissement of Paris, the Beauty and Skincare area at Galeries Lafayette Paris Haussmann is a 3,000sqm sanctuary that represents a new era of beauty and wellness. Far from the hustle and bustle of the city, it invites you to unwind in the heart of the iconic department store. This space brings together under one roof a selection of the finest experts in wellbeing, beauty, skincare, energy, and fitness.
Focus: Your Anti-Jet Lag Protocol at Galeries Lafayette Paris Haussmann
For international travelers arriving in the heart of Paris, the first few hours are crucial. Our specific protocol is designed to combat fatigue instantly through an innovative approach combining heat, nutrition, and recovery.

infrared Sauna
A replenishing treatment
Let yourself be carried away by the gentle warmth of the infrared sauna at Skinneo. Unlike the stifling humidity of some city baths, infrared radiation uses dry heat to help stimulate blood circulation, regenerate muscles, and eliminate toxins. It’s the perfect way to help your internal clock get back in sync with local time. As a result, enjoy a restorative sleep and make the most of your stay in Paris.

Detox juice
Fill up on healthy nutrients
Enjoy a detoxifying juice at DS Café, a go-to restaurant that serving healthy food in a warm, chic Parisian atmosphere. Made with healthy ingredients, fill up on vitamins, minerals and antioxidants to revitalize your body after a long flight.
How does it work?
This package includes:
- 30-minute infrared sauna session at SKINNEO
- 1 detox juice at DS Café
Booking
- Purchase and pay online in advance.
- Choose the day of your session (exact time will be set on the day).
On the day of your session
- Arrive at the hotel lobby on the reserved day.
- The team will offer a sauna time slot within 2 hours.
- Enjoy your 30-minute infrared sauna session at SKINNEO.
- Receive your voucher for a detox juice at DS Café, valid the same day.
Practical Information
Address: 40 Bd Haussmann, 75009 Paris – Lower ground floor, bottom of the Coupole store
Availability: every day
Price: €55 per person
Your Parisian Souvenir
As a souvenir of your experience, take home your trendy tote bag. Handy and trendy, it’s the perfect companion for your shopping sprees at Lafayette in Paris or for strolling through the streets of the capital.


The Science of the Infrared Sauna Paris mixte shopping experience
If you are specifically searching for an Infrared sauna Paris, it is important to understand why this technology is superior for jet lag and muscle recovery compared to traditional methods.
Deep Cellular Healing The infrared sauna uses light to create heat. This heat penetrates more deeply than the warmed air of a traditional sauna. This results in:
- Enhanced Detoxification: Sweating out heavy metals and environmental toxins.
- Skin Rejuvenation: Improving collagen production and skin clarity.
- Pain Relief: Reducing inflammation in joints and muscles—essential after a long-haul flight.
- Stress Reduction: Lowering cortisol levels through gentle, consistent warmth.
This modern technology is a cornerstone of our beauty treatments. It ensures that you leave our store not just relaxed, but physically renewed.
Continue your wellness journey in our Beauty & Skincare area



After your recovery session, explore the full extent of our Beauty and Skincare area. This unique floor is one of the largest wellness and beauty destinations in Paris, serving as a temple of global expertise and specialized beauty treatments.
World-Class Prestige: La Prairie, La Mer & More
Discover a wide range of prestigious brands and specialized wellness solutions, from iconic names such as La Prairie and La Mer. Our experts also offer specialized protocols from Skinneo, Estée Lauder, and Evidens de Beauté. . Take your time to browse and learn about the innovative treatments and products available, all within this unique wellness space in central Paris.
The CARRÉ OPÉRA Parapharmacy & K-Beauty
The CARRÉ OPÉRA parapharmacy offers 240 sq. m of carefully curated products from leading brands. With over 200 brands and 10,000 products, it is the ideal place to find food supplements to fight the oxidative stress of travel. Additionally, we celebrate K-beauty with emblematic Korean brands selected by Agaskin, such as Dear Klairs, SKIN1004, and Mixsoon. These brands focus on healthy ingredients, making them a perfect addition to your Beauty Treatments routine.
Guide: How to Find the Best Sauna Paris Experience?
Paris is a city of hidden sanctuaries, and finding the right Sauna Paris depends entirely on your wellness goals. Whether you are looking for tradition or high-tech recovery, the capital offers a diverse landscape of heat therapies to explore.
Searching for a Sauna sur Paris: What are the Options?
If you are looking for a sauna in Paris, you will quickly discover that the city offers a wide variety of wellness experiences, from traditional hammams to modern infrared saunas. Located at 40 boulevard Haussmann, our wellness space offers a convenient and innovative solution in the heart of the capital.
Hotel Sauna Paris
Strategic Hotel Locations Near Galeries Lafayette Haussmann
When choosing your accommodation in Paris, proximity to Galeries Lafayette Haussmann opens up a world of convenience for both luxury shopping and wellness experiences. Several prestigious hotels are strategically positioned within walking distance, allowing you to seamlessly combine your stay with our 3,000sqm Beauty, Wellness and Fitness sanctuary.


Prime Hotel Choices for Shopping & Sauna Access:
Paris Marriott Opera Ambassador Hotel – Located just one block away (5-minute walk), this luxury hotel offers an exclusive partnership with Galeries Lafayette. making it the perfect base for your anti-jet lag sauna experience and shopping adventures.
Bvlgari Hotel Paris – Located on the prestigious Avenue George V in the heart of Paris’s Golden Triangle, Just minutes from the Champs-Élysées and Arc de Triomphe, making it the perfect complement to your anti-jet lag sauna experience at Galeries Lafayette Haussmann.
Boudoir des Muses Hotel – Nestled in the heart of the prestigious Marais district, this intimate 4-star boutique hotel offers an extraordinary wellness sanctuary just minutes from Galeries Lafayette Haussmann. This historic gem, once a convent and later a theater, The unique blend of historic architecture and contemporary luxury, combined with its proximity to our wellness facilities, creates an unparalleled Parisian experience where relaxation meets cultural immersion.
The strategic advantage of these locations means you can effortlessly transition between your hotel comfort, our cutting-edge wellness facilities, and world-class shopping – all within the prestigious Opera district. After your revitalizing sauna session and shopping spree, you’re never more than a few minutes from your luxurious accommodation.
Elevate Your Day with a Paris Massage
A massage in Paris or traditional gommage treatments is the perfect complement to your sauna session. To erase the signs of travel-related fatigue, our experts offer:
- Martine de Richeville: Discover the remodelage to boost circulation.
- Nathalie Duarte: Experience the Renata França method for an immediate massage affinant.
Gym with Sauna Paris for Your Ritual
Finding a gym with a sauna in Paris can be a priority for travelers who want to maintain their fitness while recharging after travel. That’s why, if you’d like to go even further, you can always come back to enjoy our gym facilities and fitness classes — the perfect way to continue your wellness journey Ritual while in Paris.
Expert Coaching & Innovative Classes Take advantage of our innovative group classes led by a Professional Coach. Whether you choose Run & Fit, a dynamic mix of running and strength training, or Hybrid Fit, a versatile circuit training designed to boost your physical abilities, our classes are designed for results. With connected bracelets, you can monitor your heart rate and calories burned in real time.
Personalized Support Thanks to our private lessons, you can benefit from made-to-measure support and a training program specially tailored to your needs and physical potential. For those looking to push their limits, our bootcamp training sessions emphasize team spirit, the shared motivation among participants is essential to achieving your goals under the expert guidance of a coach. After such an intense workout, moving to our high-endbeauty treatments area is the perfect way to reward your body Ritual.
Conclusion: Refuel Your Energy in the Heart of Paris
Make the most of people stay in Paris! Indulge in this Parisian wellness experience and say goodbye to jet lag right in the heart of Paris. Located at Galeries Lafayette Paris Haussmann, our infrared sauna experience combines cutting-edge wellness technology with the convenience of luxury shopping, all while offering breathtaking panoramic views from our famous rooftop terrace overlooking the Eiffel Tower and Opera Garnier.
Recover instantly upon arrival by choosing one of our nearby partner hotels within walking distance, then immerse yourself in our 3,000sqm Beauty, Wellness and Fitness sanctuary. After your revitalizing sauna session and shopping experience, complete your wellness journey at DS Café, our healthy restaurant serving detoxifying juices and nutritious cuisine in a chic Parisian atmosphere.
This unique combination of wellness, shopping, and spectacular Paris views makes Galeries Lafayette Paris Haussmann your ultimate destination to launch your rejuvenating Parisian adventure. Don’t wait any longer to refuel your energy and create unforgettable memories in the City of Light.