Coaching and personalised fitness by La Source

La Source has moved to the Wellness Galerie! Benefit from tailor-made sports coaching, based on a follow-up plan and a training method adapted to your needs.

Well-being is everyone’s business

A sports club specialising in personalised coaching and support, La Source also organises bootcamps and other group classes such as yoga and boxing. The only requirement? Being motivated to improve. The coaches are on hand to give you advice on a daily basis, both in terms of sport and nutrition.

Serving the body and mind

Thanks to the private lessons offered by the Club, you can benefit from made-to-measure support, a follow-up plan and a training programme specially tailored to your needs, your experience and your physical potential, for a 100% personalised programme.

You can also choose to take part in bootcamp training to improve your physical condition and push back your limits. The sessions are group-based, and team spirit and motivation are essential if you are to achieve your goals, under the guidance of a coach.

Wellness Galerie membership

Enjoy unlimited access to your favourite services with our new memberships*.

*The membership can be used on the Wellness Galerie website or directly in-store in the Wellness area.

The essentials include…

total endurance

Total endurance sessions are based on low or medium intensity over a long period. For 50 minutes, a series of varied and original exercises will help you to improve your sporting performance while toning up.

Personal coaching

Accompanied by a sports coach, the personalised follow-up is based on a unique plan that enables you to achieve your goals step by step. Our coaches adapt to all profiles and are trained to support you throughout your progress.

total free-access

Take advantage of a 200m2 space to train on your own or with a coach on hand to help you build your sports programme.

Discover more La Source services on the lower ground floor of the Coupole store at Galeries Lafayette Paris Haussmann and on wellness.galerieslafayette.com

Wellness Galerie gift card*

Choose an amount between €20 and €2,000, and let your friends and family choose what their heart desires.

Buy the card in the lobby, at the Wellness Galerie brand stalls or on galerieslafayette.com.

Valid for 1 year and can be used on the Wellness Galerie website or directly in store in the Wellness area.

*Offer not available at Alexandre de ParisImage Coach, Hypnotherapist, Nutrition Coach

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Coupole Store – Wellness Galerie – Lower Ground Floor

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